Everyday brushing and flossing, and regular visits to your family dentist are not enough to keep your dental health in the optimum state. To keep your oral health in a peak condition, you will require to make multiple lifestyle changes to make sure your mouth stays in a great shape, just like the rest of your body. An experienced dentist in Tysons Corner, Dr. Jason Favagehi at SmilePerfectors advices a set of good habits that will help you maintain a good overall dental health.

Habit Number #1: Say No to Tobacco and Smoking

Everyone knows the hazardous effect of smoking and tobacco; hence, it is needless to say, “Say No to Tobacco and Smoking”. Tobacco and its byproducts are harmful not only to mouth, but also to the entire body. Smoking and tobacco consumption lead to stained and yellow teeth. Moreover, they also contribute towards harming your tongue, gums, and throat. Smoking and consumption of tobacco products cause lung and oral cancers. The bad habit of smoking and chewing tobacco can inhibit proper blood flow in the gums, which can lead to serious consequences such as tooth loss or diseased gums.

Habit Number #2: Maintain a Healthy Weight

Maintaining a good body weight is also one of the factors that contribute towards overall good oral health. But, how to maintain a healthy weight. It’s easy. According to the dentist in Tysons Corner, all you need to do is eat nutritious foods that are also great for your mouth. Foods such as apples, pears, and celery are good for oral health as they help in eliminating tooth-damaging plaque. In case, you are wearing a denture, maintaining a healthy body weight ensures your dentures fit properly.

Habit Number #3: Limit the Alcohol Consumption

It’s okay to consume alcohol during an occasion, but many dentists suggest that you should limit the alcohol consumption. Try to limit the consumption of alcohol based drinks such as wine, which feeds the cavity-breeding bacteria in your mouth. Additionally, alcohol often dehydrates your mouth, letting bacteria cultivate and cause more damage to oral health.

Habit Number #4: Be Careful with the Antibiotics

Probably, you might not know it, but according to the dentist in Tysons Corner, some antibiotics for colds and other common health issues can harm the oral health. These antibiotics dry your mouth, and a dry mouth can cause gum disease and an increase in the risk of cavities. Therefore, take precautions when using antibiotics.

Habit Number #5: Visit You Family Dentist Regularly

Visiting your family dentist twice a year helps you maintain a good oral health. Your family dentist will conduct an in-depth oral examination to ensure everything is fine and in the good state. With the advancements in the dental technologies, your family dentist can easily catch potential dental problems early on, before they cause serious complications.

Taking care of your mouth is one excellent way to keep yourself healthy. Aside from routine visits to a dental clinic, it is worth practicing good oral hygiene in order to ensure that your mouth is in peak condition.

If you are looking for a complete family dental clinic in Tysons Corner, then SmilePerfectors is worth considering. Located conveniently at 8304-C Old Courthouse Road, SmilePerfectors is a dental art center in Tysons Corner that offers almost every dental treatment, including teeth whitening, root canal, dental implants, dentures, gum treatment and TMJ treatment to name a few. Moreover, SmilePerfectors also has the team of the best pediatric dentist in Tysons Corner for your kids.

To know more about dental treatments offered at SmilePerfectors, please visit http://smileperfectors.com. To schedule an appointment for a routine visit, please fill this contact us form at http://smileperfectors.com/page/contact-us.